Sometimes life doesn’t go our way, and we can feel frustrated, angry and upset. Everyone experiences this, and it is up to you to choose how you will react to difficult times. It may be tempting to feel negative, but using positive phrases and words can make a huge difference.In reality life will always have ups and downs, and true happiness isn’t a life without problems. True happiness is the ability to deal with whatever comes your way, even if you find yourself in an unpleasant situation.It isn’t what the world gives you that counts – what counts is how you deal with what you get. Here are 7 empowering phrases to tell yourself when life doesn’t go your way.1. “Nothing Is Permanent”Every night it is dark, but every morning the sun comes up. You watch the darkness turn to light every day, but it is easy to forget that nothing is permanent when you are going through a difficult time. Things may not be good now but eventually your situation will change. The pain won’t last forever, and every day is a new beginning. You can choose to take the new day and make the best of it, or you can choose not to.

Originally published at: 7 Phrases To Tell Yourself When Life Doesn’t Go Your Way