Athlete Content from around the Web
@Shape_Magazine - twitter @Shape_Magazine - twitter
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Does a super-tough workout (and the resulting soreness) put you at risk for getting sick? Here's what science has to say about it. https://t.co/mKifjHG7xQ
by Shape Magazine on December 18, 2018 at 10:45 pm
Does a super-tough workout (and the resulting soreness) put you at risk for getting sick? Here's what science has to say about it. http://bit.ly/2CmkT2U […]
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*Cancels gym membership* https://t.co/lGVdyZgTu0
by Shape Magazine on December 18, 2018 at 10:30 pm
*Cancels gym membership* http://bit.ly/2SQYT5q […]
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It really is possible to get flat abs no matter how old you are. Overcome hormone shifts and metabolism dips to shrink ab fat. https://t.co/oL67poSHt8
by Shape Magazine on December 18, 2018 at 10:15 pm
It really is possible to get flat abs no matter how old you are. Overcome hormone shifts and metabolism dips to shrink ab fat. http://bit.ly/2SWvEy9 […]
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And it's not crazy expensive. https://t.co/wn4EjG1wSR
by Shape Magazine on December 18, 2018 at 10:02 pm
And it's not crazy expensive. http://bit.ly/2SUqF19 […]
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The answer might surprise you—but there's a catch https://t.co/ukAzqTjaHj
by Shape Magazine on December 18, 2018 at 9:45 pm
The answer might surprise you—but there's a catch http://bit.ly/2CmSNEN […]
POPSUGAR Fitness Top Fitness Stories
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These Ugly Christmas Sweatshirts Will Make You the Most Popular Person at Your Gym
by India Yaffe on December 18, 2018 at 10:25 pm
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16 Plant-Based Bowls That Prove Going Veggie Doesn't Have to Be Boring
by Brittany Natale on December 18, 2018 at 8:47 pm
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All These Tasty Trader Joe's Peppermint Foods Are Vegan So You Can Celebrate the Season
by Christina Stiehl on December 18, 2018 at 8:30 pm
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The 4 Important Things to Know About Your Metabolism If You Want to Change Your Body
by Tamara Pridgett on December 18, 2018 at 8:00 pm
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If You're Just Starting to Work Out, These Apps Will Jump-Start Your Fitness Journey
by Christina Stiehl on December 18, 2018 at 7:52 pm
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- Archetype Family: Physical
- Other Expressions: Competitor, Sportsman, Outdoorswoman
- Life Journey: To discover a sense of personal power and identity through developing my body.
- Unique Challenge: To understand that the body has limits; to pay attention when I’m feeling off-balance and do what I need to get back to my core power zone.
- Lesson To Learn: To confront physical vulnerability and accept the reality of aging.
- Defining Grace: Endurance
- Challenge To Self: I will explore my strengths beyond competition.
THE DANCER: Dancers are an appealing combination of physically fit and stylish. They are quick to react and fun to be with whenever there’s a good beat around.
THE TOMBOY: Tomboys don’t play games. They are straightforward, honest and concerned with getting things done in the most direct way possible. They are also refreshingly lacking in vanity, and bring a freshness and vigor to socially formal situations.
THE BULLY: The danger with living too much in your body is that you can end up using it to bad ends as well as good.
