Athlete Content from around the Web

When feeling overwhelmed or anxious, picturing yourself in a place you love can bring you back to a sense of calm. The post Visualization Meditation appeared first on Under Armour. […]

After a car accident and subsequent spinal fusion, Kristine became very inactive and packed on the weight. She then realized her children were following this sedentary lifestyle — and she vowed to become a better example. The post How Kristine Went From Spinal Fusion to Triathlete and Marathoner appeared first on Under Armour. […]

The deadlift can seem like an intimidating exercise — the name includes the word “dead”, after all — but when broken down, it’s one of the best functional moves out there. The post How to Deadlift appeared first on Under Armour. […]

The pullup may look like primarily an arm exercise, but the main muscle you’re working here is actually your back. Here’s how to activate the right body parts. The post How to Do a Pullup appeared first on Under Armour. […]

Gratitude may not sound like a meditation technique, but it might be the most powerful one. What are you grateful for? The post Gratitude Meditation appeared first on Under Armour. […]

A Simple Mascara Trick to Get Longer Lashes http://bit.ly/2L5iGd […]

Kirstie Alley's Fluctuating Weight-Loss Journey http://bit.ly/2vWjjAZ […]

ClassPass Is Launching Mini Wellness Retreats and You'll Want to Sign Up ASAP http://bit.ly/2vUVgm2 […]

40 Free Date Ideas You'll Both Love http://bit.ly/2MYdfyz […]

The 4-Second Way to Prevent Ingrown Hairs http://bit.ly/2vUb7RK […]