Athlete Content from around the Web

Shape Singapore The Complete Mind and Body Guide for Women

Are you our next Shape Fit Girl?
by Abigail Lim on April 23, 2019 at 2:52 am
The post Are you our next Shape Fit Girl? appeared first on Shape Singapore. […]
Best Juice Bars in Singapore for a Healthy Start in the Morning
by Peh Yi Wen on April 23, 2019 at 12:37 am
The post Best Juice Bars in Singapore for a Healthy Start in the Morning appeared first on Shape Singapore. […]
Why You Should Use Coconut Oil in Your Skincare Routine
by Peh Yi Wen on April 23, 2019 at 12:08 am
The post Why You Should Use Coconut Oil in Your Skincare Routine appeared first on Shape Singapore. […]
5 Reusable Beauty Tools to Save Money and the Environment
by Carissa Wong on April 22, 2019 at 3:04 am
The post 5 Reusable Beauty Tools to Save Money and the Environment appeared first on Shape Singapore. […]
Where to Enjoy Sustainable Dining in Singapore
by Peh Yi Wen on April 22, 2019 at 12:36 am
The post Where to Enjoy Sustainable Dining in Singapore appeared first on Shape Singapore. […]

POPSUGAR Fitness Top Fitness Stories

Your Fitness Plan For the Week Is Right Here With Our 7-Day Video Workout Program
by Susi May on April 23, 2019 at 12:10 am
This Wall-Sit Sequence Targets Your Quads and Core
by Samantha Brodsky on April 22, 2019 at 11:45 pm
These Are the 13 Items I Use to De-Stress Like a Wellness Expert
by India Yaffe on April 22, 2019 at 10:55 pm
Watch Some of the Coolest Floor Routines From the NCAA Gymnastics Championships
by Samantha Brodsky on April 22, 2019 at 9:35 pm
We Have 4 Very Important Words For You: Workout Clothes on Sale
by India Yaffe on April 22, 2019 at 9:13 pm

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Archetype Family: Physical
Other Expressions: Competitor, Sportsman, Outdoorswoman
Life Journey: To discover a sense of personal power and identity through developing my body.
Unique Challenge: To understand that the body has limits; to pay attention when I’m feeling off-balance and do what I need to get back to my core power zone.
Lesson To Learn: To confront physical vulnerability and accept the reality of aging.
Defining Grace: Endurance
Challenge To Self: I will explore my strengths beyond competition.

In the Light - Meet the members of the Athlete Family. Which ones best describe you?

THE OUTDOORSMAN: Outdoorsmen and -women are physically fit, environmentally conscious and adventurous. They are resourceful, unmaterialistic, and appreciative of nature’s quiet beauty.

THE DANCER: Dancers are an appealing combination of physically fit and stylish. They are quick to react and fun to be with whenever there’s a good beat around.

THE TOMBOY: Tomboys don’t play games. They are straightforward, honest and concerned with getting things done in the most direct way possible. They are also refreshingly lacking in vanity, and bring a freshness and vigor to socially formal situations.