Athlete Content from around the Web
Shape Singapore The Complete Mind and Body Guide for Women
-
Katy Perry Talks About How She Coped With Depression
by Joycelyn Koh on January 24, 2020 at 7:07 am
The post Katy Perry Talks About How She Coped With Depression appeared first on Shape Singapore. […]
-
How I Taught Myself Mindful Masturbation – and Why You Should Too
by Joycelyn Koh on January 23, 2020 at 6:45 am
The post How I Taught Myself Mindful Masturbation – and Why You Should Too appeared first on Shape Singapore. […]
-
You’ll Love These Sports Hub Classes
by Alexander Lim on January 23, 2020 at 6:09 am
The post You’ll Love These Sports Hub Classes appeared first on Shape Singapore. […]
-
13 Challenging HIIT Exercises to Add to Your Routine
by Joycelyn Koh on January 23, 2020 at 3:10 am
The post 13 Challenging HIIT Exercises to Add to Your Routine appeared first on Shape Singapore. […]
-
Be part of our squad now!
by Alexander Lim on January 23, 2020 at 3:08 am
The post Be part of our squad now! appeared first on Shape Singapore. […]
POPSUGAR Fitness Top Fitness Stories
-
We Asked a Trainer How Many Calories Taking the Steps Burns, and His Answer Is Shocking
by Caitlyn Fitzpatrick on January 24, 2020 at 11:55 pm
-
I'm 3 Weeks Into This At-Home Workout Program, and I'm Feeling Stronger Every Day
by Dominique Michelle Astorino on January 24, 2020 at 11:40 pm
-
Sculpt Your Back Muscles With These 6 Halle Berry-Approved Strength Exercises
by Tamara Pridgett on January 24, 2020 at 10:55 pm
-
These Are the New Nike Running Shoes (That Can Prevent Injury) I'm Currently Obsessing Over
by Tamara Pridgett on January 24, 2020 at 10:30 pm
-
Psychedelic Therapy Is Emerging as a Treatment For Anxiety and More, but It's Not Without Risks
by Caitlin Flynn on January 24, 2020 at 9:27 pm
Art & DIY | Beauty & Fashion | Business & Technology | Celebrity & Entertainment | Environment & Advocacy | Health & Wellness | Home Decor & Leisure | Parenting & Kids | People & Personality | Self Improvement | Recipes & Dining | Relationships & Sex | Spirituality & Mindfulness | Sports & Fitness | Travel & Exploration | Quizzes | Quotes & Photos
- Archetype Family: Physical
- Other Expressions: Competitor, Sportsman, Outdoorswoman
- Life Journey: To discover a sense of personal power and identity through developing my body.
- Unique Challenge: To understand that the body has limits; to pay attention when I’m feeling off-balance and do what I need to get back to my core power zone.
- Lesson To Learn: To confront physical vulnerability and accept the reality of aging.
- Defining Grace: Endurance
- Challenge To Self: I will explore my strengths beyond competition.
THE DANCER: Dancers are an appealing combination of physically fit and stylish. They are quick to react and fun to be with whenever there’s a good beat around.
THE TOMBOY: Tomboys don’t play games. They are straightforward, honest and concerned with getting things done in the most direct way possible. They are also refreshingly lacking in vanity, and bring a freshness and vigor to socially formal situations.
THE BULLY: The danger with living too much in your body is that you can end up using it to bad ends as well as good.
