Athlete Content from around the Web

Shape Singapore The Complete Mind and Body Guide for Women

6 Things At Home That Are Giving You Itchy Nose and Skin
by Estelle Low on June 20, 2019 at 6:54 am
The post 6 Things At Home That Are Giving You Itchy Nose and Skin appeared first on Shape Singapore. […]
Easy Ways to Eat Less Sugar Every Day
by Peh Yi Wen on June 20, 2019 at 12:58 am
The post Easy Ways to Eat Less Sugar Every Day appeared first on Shape Singapore. […]
The 3.5km Fun Run At ST Run 2019 is Perfect For Beginner Runners and Families
by Estelle Low on June 20, 2019 at 12:49 am
The post The 3.5km Fun Run At ST Run 2019 is Perfect For Beginner Runners and Families appeared first on Shape Singapore. […]
Slip into These Sexy Lingerie Pieces for a Boost in Confidence
by Peh Yi Wen on June 20, 2019 at 12:10 am
The post Slip into These Sexy Lingerie Pieces for a Boost in Confidence appeared first on Shape Singapore. […]
These Companies Have Gone Beyond Cutting Straws to Reduce Single-Use Plastic Waste
by Peh Yi Wen on June 19, 2019 at 3:55 pm
The post These Companies Have Gone Beyond Cutting Straws to Reduce Single-Use Plastic Waste appeared first on Shape Singapore. […]

POPSUGAR Fitness Top Fitness Stories

If You're Trying to Lose Weight on a Low-Carb Diet, Reach For These 16 Snacks
by India Yaffe on June 20, 2019 at 8:40 pm
Soccer Icon Alex Morgan Starred in a Movie and Wrote a Book - Here's More You Didn't Know!
by Samantha Brodsky on June 20, 2019 at 8:05 pm
This 103-Year-Old Grandmother of 3 Just Won a Gold Medal in the 100-Meter Dash
by Danielle Jackson on June 20, 2019 at 7:35 pm
Unpopular Opinion: I Don't Like Trader Joe's (but I Always Buy These 3 Things)
by Maggie Ryan on June 20, 2019 at 6:40 pm
Only Have 30 Minutes? A Trainer Says That's All It Takes to Start Losing Weight - Here's How
by Colleen Travers on June 20, 2019 at 5:50 pm

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Archetype Family: Physical
Other Expressions: Competitor, Sportsman, Outdoorswoman
Life Journey: To discover a sense of personal power and identity through developing my body.
Unique Challenge: To understand that the body has limits; to pay attention when I’m feeling off-balance and do what I need to get back to my core power zone.
Lesson To Learn: To confront physical vulnerability and accept the reality of aging.
Defining Grace: Endurance
Challenge To Self: I will explore my strengths beyond competition.

In the Light - Meet the members of the Athlete Family. Which ones best describe you?

THE OUTDOORSMAN: Outdoorsmen and -women are physically fit, environmentally conscious and adventurous. They are resourceful, unmaterialistic, and appreciative of nature’s quiet beauty.

THE DANCER: Dancers are an appealing combination of physically fit and stylish. They are quick to react and fun to be with whenever there’s a good beat around.

THE TOMBOY: Tomboys don’t play games. They are straightforward, honest and concerned with getting things done in the most direct way possible. They are also refreshingly lacking in vanity, and bring a freshness and vigor to socially formal situations.