Get moving! Here are the best exercise picks for your archetype.
Having a tough time sticking to your workout routine? By understanding your archetype, you can harness a self-awareness that helps you find something you love. You’ll realize quickly that you resonate with a a specific type of movement in order to feel empowered and nourished. Plus, it’s hard to keep up a fitness plan that doesn’t really excite or engage you, so tapping into this side of yourself will be a big help.